The Real Top Doctors NYC

May 15

#Drink your #greens #everyday #optimum #health #beauty #wellness #diet #detox

May 13

#Ode to my #Mom #Mothersday #note #motherdaughter #life #family #xoxo #love

May 12

#rawlicious was #delicious #centre and #broome #checkitout #yum #instavegan #instafood #nyc #restaurant

May 09

SCREENING THE SCREEN- THE REAL DEAL ON SUNSCREENS

There are over 1800 products on the market to choose from, making it incredibly confusing and difficult to pick the best and safest brand. Here’s what you need to watch out for:

BUYER BEWARE:

• Oxybenzone - this is a hormone disrupting chemical which penetrates the skin and enters the bloodstream. It is the most popular ingredient in chemical based sunscreens and only blocks UVB ray (sun’s good rays that provide vitamin D production), not UVA which are the most free radical damaging rays.  Avoid any sunscreen that has this chemical at all costs, especially for children.
• Vitamin A (Retinyl Palmitate) – A 2009 study by U.S. government scientists released by the National Toxicology Program found when this is applied to the skin in the presence of sunlight, it may speed the development of skin tumors and lesions.
• Fragrance – Sure it may make the product smell nice, but this is a petroleum based product that is linked to organ toxicity and allergies.
• High SPF – The FDA does not regulate SPF higher than 50 and there’s no scientific proof they work better than lower SPF. Many of the higher SPFs do not provide any additional protection and studies have suggested that users are exposed to as many or more ultraviolet rays as those who use lower-SPF products.
• Sprays or Powders – Generally speaking, sprays and powders have additional chemicals added to them for performance purposes. These additional chemicals are usually not something you want to be spraying on your body and can be toxic to the lungs. Besides, remember sunscreen is formulated for your skin, not your lungs. Many of the side effects of sprays and powders on the lungs are not tested before being approved.
• Popular Conventional Brands - Aveeno, Banana Boat, Coppertone Sport, Coppertone Water Babies, Bull Frog, Neutragena, Storebrands (CVS, Rite Aid, Walgreens), Hawaiian Tropic and many other popular brands are rated the worst in terms of safety in the Environmental Working Group’s Sunscreen Guide. You can use this guide to find out how good or bad the brand you have or want to buy is rated.

How To Choose A Safe Sunscreen:

• Look for titanium dioxide and zinc oxide based mineral sunscreens, which do not penetrate the skin and provide UVA protection against the sun’s most damaging rays.
• Choose non-nano products that do not have small particles that can absorb into skin
• Choose sunscreens that are unscented or use essential oils as fragrance
• Pick lotion based sunscreens with water resistance
• Pick broad spectrum sunscreens that protect against UVA and UVB rays
• Choose sunscreen products that are rated 0-2 in the Environmental Working Group’s Sunscreen Guide.

May 06

#LOL!!!! #serious #talk !! #halitosis #oralhygiene #teeth #binaca #mouthrinse #dental #hygiene #tongue #breath #feelings

#bikini #season rt around the corner! #summer #swimwear

This is very #true! #Yogi #tea #knowledge #inspiration #happiness #love

May 05

#Drybar No #cuts. No color. Just blowouts. Really, really good #blowouts. That’s the #simplistic #mission and #philosophy behind drybar, the blowout bar that’s quickly becoming a cult favorite in each city they’re located in… Don’t know if you have one by you? Check out their list here The concept is simple: book an appointment, take a look at the menu of options and flip through the look book, choose a desired #style, and sit back and relax while a hair expert #washes and styles your hair exactly how you want it. At only $35, you can walk out the door with a pretty ‘do and one aspect of getting ready crossed off your list.

I give the #NeriumAD #products a #thumbsup #botox in a #bottle